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Stepping Out into Wellness
Stepping Out into Wellness
Stepping Out into Wellness Drop by between 10 a.m. and 3 p.m. to pick up your walking kit! (First 20 people will receive a kit; however, everyone is invited to […]
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WORKSHOPS CALENDAR
Calendar of Events
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2 events,
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Yoga – Nov. 1
Yoga – Nov. 1
TUESDAY, NOVEMBER 1, 2022 10 a.m. to noon Yoga Tuesdays, November 1, 8, 15, 22 and 29, 2022. Facilitator: Chantelle Reynolds Each week, we will explore various yoga poses, breath […]
0 events,
2 events,
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Adult Colouring
Adult Colouring
Adult Colouring THURSDAY, NOVEMBER 3, 2022 10 a.m. to 2 p.m. Adult Colouring Drop by any time between 10 a.m. and 2 p.m. and head downstairs into our workshop. There […]
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Animals for Comfort and Well-Being
Animals for Comfort and Well-Being
Animals for Comfort and Well-Being THURSDAY, NOVEMBER 3, 2022 6 p.m. to 8 p.m. Meet Don Finlayson and Bentley, Vicki Bruce and Dixie, and Bob Darlington from St. John Ambulance […]
1 event,
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The Culture of Motherhood with Sarah Foo
The Culture of Motherhood with Sarah Foo
FRIDAY, NOVEMBER 4, 2022 10 a.m. to noon The Culture of Motherhood with Sarah Foo Moms, bring your newborn to 16-month-old babes as we gather together to discuss motherhood, archetypes, […]
1 event,
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Paint Your Own Pet on Canvas
Paint Your Own Pet on Canvas
SATURDAY, NOVEMBER 5, 2022 10 a.m. to 3. p.m. Paint Your Own Pet on Canvas Ages 16+ Facilitator: Andrea MacLeod Bring a favourite picture of your pet, and join our […]
1 event,
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Let’s Write!
Let’s Write!
SUNDAY, NOVEMBER 6, 2022 11 a.m. to 2 p.m. Let’s Write! Facilitator: Sheila Horne Everyone has the right to tell their stories whether a memoir or fiction. Yet, they don’t. […]
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2 events,
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Yoga – Nov. 8
Yoga – Nov. 8
TUESDAY, NOVEMBER 8, 2022 10 a.m. to noon Yoga Tuesdays, November 1, 8, 15, 22 and 29, 2022. Facilitator: Chantelle Reynolds Each week, we will explore various yoga poses, breath […]
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Junk Journaling with Jeanne – Nov. 8
Junk Journaling with Jeanne – Nov. 8
Junk Journaling with Jeanne - Nov. 8 TUESDAY, NOVEMBER 8, 2022 1p.m. to 3 p.m. Bring your imagination and spend a couple of hours mindfully creating a “junk Journal”! Filled […]
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2 events,
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Adult Colouring – Nov. 10
Adult Colouring – Nov. 10
Adult Colouring THURSDAY, NOVEMBER 10, 2022 10 a.m. to 2 p.m. Adult Colouring Drop by any time between 10 a.m. and 2 p.m. and head downstairs into our workshop. There […]
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Mindful Movement (Nia) – Nov. 10
Mindful Movement (Nia) – Nov. 10
THURSDAY, NOVEMBER 10, 2022 7 p.m. – 8:30 p.m. Mindful Movement (Nia) Come and join in as we explore the benefits of moving the body to connect with overall health […]
0 events,
2 events,
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Accepting Your Inner Goddess – Nov. 12
Accepting Your Inner Goddess – Nov. 12
SATURDAY, NOVEMBER 12, 2022 Accepting Your Inner Goddess 10 a.m. to 1 p.m. Create a mindfulness “Book of Shadows” to journal your journey, make a mini goddess out of clay […]
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Energy, Emotion and the Body Connection – Nov. 12
Energy, Emotion and the Body Connection – Nov. 12
SATURDAY, NOVEMBER 12, 2022 Energy, Emotion and the Body Connection 1p.m. to 4p.m. Join Mystic Sarah Foo as she discusses the important connection between energy, emotion and our body. Discover […]
2 events,
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“A witches Herbal: Ritual Soak” – Nov. 13
“A witches Herbal: Ritual Soak” – Nov. 13
SUNDAY, NOVEMBER 13, 2022 1 p.m. to 4 p.m. Create your own jar of bath salts or sugar scrub, and learn a banishing ritual as we go outdoors and gather […]
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Drumming with Terri – Nov. 13
Drumming with Terri – Nov. 13
4 p.m. to 5:30 p.m. Join Terri as she leads a drumming circle to help focus and feel what lies deep within. Register now
0 events,
2 events,
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Canceled Yoga – Nov. 15
Canceled Yoga – Nov. 15
TUESDAY, NOVEMBER 15, 2022 10 a.m. to noon Yoga Tuesdays, November 1, 8, 15, 22 and 29, 2022. Facilitator: Chantelle Reynolds Each week, we will explore various yoga poses, […]
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Haircare and Feeling Great – Nov. 15
Haircare and Feeling Great – Nov. 15
TUESDAY, NOVEMBER 15, 2022 Noon to 3 p.m. Join Margaret Harrison of “Hair I Go” as she discusses how your “crowning glory” and taking care of it can make you […]
0 events,
2 events,
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Adult Colouring – Nov. 17
Adult Colouring – Nov. 17
Adult Colouring THURSDAY, NOVEMBER 17, 2022 10 a.m. to 2 p.m. Adult Colouring Drop by any time between 10 a.m. and 2 p.m. and head downstairs into our workshop. There […]
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Crystals For Comfort
Crystals For Comfort
THURSDAY, NOVEMBER 17, 2022 6:30 p.m. to 9 p.m. Join Apryl and create your own cryatal healing sachet, and learn about the magical properties of the crystals therein. Take a […]
0 events,
2 events,
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Comfort Boxes for Children
Comfort Boxes for Children
Comfort Boxes for Children SATURDAY, NOVEMBER 19, 2022 10 a.m. to noon Create a special keepsake box and fill it with special, important things that make you feel just so […]
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Healing Words – Nov. 19
Healing Words – Nov. 19
Healing Words SATURDAY, NOVEMBER 19, 2022 1 p.m. to 4 p.m. This program will help you understand that journalling is a beautiful way to share your thoughts without feeling any pressure from the outside world. Vicki will ease you into releasing your words with Reiki healing. Register now
1 event,
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Faith Panel: Spirituality and Mental Health & Wellness – Nov. 20
Faith Panel: Spirituality and Mental Health & Wellness – Nov. 20
Faith Panel: Spirituality and Mental Health & Wellness SUNDAY, NOVEMBER 20, 2022 1 p.m. to 4 p.m. Facilitators: Gary Direnfeld, Social Worker; Deacon Stephen Palmer; Mystic Sarah Foo Join our panel as they discuss faith, spirituality and what role these may play in mental health, clarity, wellness and connection. Register Now
0 events,
2 events,
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Mandala Art – Nov. 22
Mandala Art – Nov. 22
TUESDAY, NOVEMBER 22, 2022 1 p.m. to 3 p.m. John will be speaking about and demonstrating the meditative qualities of the mandala-making process and how it helps you connect to your subconscious as well as the collective unconscious. Register now
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Yoga – Nov. 22
Yoga – Nov. 22
TUESDAY, NOVEMBER 22, 2022 10 a.m. to noon Yoga Tuesdays, November 1, 8, 15, 22 and 29, 2022. Facilitator: Chantelle Reynolds Each week, we will explore various yoga poses, breath work and meditation, that can help calm, rebuild and regulate the nervous system. Bringing the body, breath and mind into a balanced state of presence. […]
0 events,
2 events,
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Adult Colouring – Nov.24
Adult Colouring – Nov.24
Adult Colouring THURSDAY, NOVEMBER 24, 2022 10 a.m. to 2 p.m. Adult Colouring Drop by any time between 10 a.m. and 2 p.m. and head downstairs into our workshop. There will be colouring sheets and pencils/crayons for you to use to do some mindful colouring and spend some time in our creative space.
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Mindful Movement (Nia) – Nov. 24
Mindful Movement (Nia) – Nov. 24
THURSDAY, NOVEMBER 24, 2022 7 p.m. – 8:30 p.m. Mindful Movement (Nia) Come and join in as we explore the benefits of moving the body to connect with overall health and well-being. Register now
1 event,
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Music for the Mind, Body and Soul – Nov. 25
Music for the Mind, Body and Soul – Nov. 25
Music for the Mind, Body and Soul - Nov. 25 FRIDAY, NOVEMBER 25, 2022 7 p.m. to 8:30 Listen to some great music in a beautiful space! Ed Winacott leads us on a journey of mindful musical introspection.
2 events,
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Calm Thyself
Calm Thyself
Calm Thyself Nov. 26, 2022 10 a.m. to noon Anxiety was already on the rise for the years leading up to the pandemic. Then, with the pandemic, it escalated much more. Where does this come from and how do we deal with it? Gary Direnfeld, Social Worker, will help participants understand the nature and effect […]
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Vision Board Workshop
Vision Board Workshop
SATURDAY, NOVEMBER 26, 2022 1 p.m. to 4 p.m. Vision Board Workshop Define your inner landscape as you create your own vision board! Manifest your higher self, learn all about vision boards, and unleash your creativity! Register now
3 events,
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Canceled Adult Comfort Boxes – Nov. 27
Canceled Adult Comfort Boxes – Nov. 27
SUNDAY, NOVEMBER 27, 2022 10 a.m. to noon Create your very own special keepsake box and fill it with things that give you joy and comfort.
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Worry Bead Workshop – Nov. 27
Worry Bead Workshop – Nov. 27
SUNDAY, NOVEMBER 27, 2022 1 p.m. to 4 p.m. Worry beads can be very centring, therapeutic, and calming. In this workshop, we will be creating a unique piece of jewelry with worry beads which will help with focus and peace, bringing clarity and harmony into your daily life. Register now
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Drumming with Terri – Nov. 27
Drumming with Terri – Nov. 27
SUNDAY, NOVEMBER 27, 2022 4 p.m. to 5:30 p.m. Join Terri as she leads a drumming circle to help focus and feel what lies deep within. Register now
0 events,
2 events,
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Yoga – Nov. 29
Yoga – Nov. 29
TUESDAY, NOVEMBER 29, 2022 10 a.m. to noon Yoga Tuesdays, November 1, 8, 15, 22 and 29, 2022. Facilitator: Chantelle Reynolds Each week, we will explore various yoga poses, breath work and meditation, that can help calm, rebuild and regulate the nervous system. Bringing the body, breath and mind into a balanced state of presence. […]
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WRAP-UP FOR STEPPING OUT INTO WELLNESS
WRAP-UP FOR STEPPING OUT INTO WELLNESS
WRAP-UP FOR STEPPING OUT INTO WELLNESS! TUESDAY, NOVEMBER 29, 2022 1 p.m. to 3 p.m. Come on and participate in an awesome wrap-up session with all who have participated in the “Stepping Out into Wellness” program to share your goals, thoughts, and feelings in a safe and supportive space. Refreshments will be served.
0 events,
1 event,
Free holiday gift wrapping at the Georgina Centre for Arts & Culture
Free holiday gift wrapping at the Georgina Centre for Arts & Culture Bring your proof of purchase from any Down Town Sutton BIA business and come to the CCAG for complimentary gift wrapping! This free program starts Dec. 1 and runs during regular business hours. Regular business hours are: Thursday: 10 a.m. to 9 p.m. […]
2 events,
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HOLIDAY OPEN HOUSE
HOLIDAY OPEN HOUSE
HOLIDAY OPEN HOUSE SATURDAY, DECEMBER 3, 2022 10 AM to 3 PM Drop in between 10 AM and 3 PM for good old-fashioned holiday fun! Holiday music, coffee, tea, cookies and more! Make a beautifully scented pomander with oranges and cloves for your holiday décor. Meet, mingle and be merry!
Featured
Canceled Adult Comfort Boxes – Nov. 27
Featured
Worry Bead Workshop – Nov. 27
Featured