Yoga – Nov. 1
TUESDAY, NOVEMBER 1, 2022 10 a.m. to noon Yoga Tuesdays, November 1, 8, 15, 22 and 29, 2022. Facilitator: Chantelle Reynolds Each week, we will explore various yoga poses, breath […]
TUESDAY, NOVEMBER 1, 2022 10 a.m. to noon Yoga Tuesdays, November 1, 8, 15, 22 and 29, 2022. Facilitator: Chantelle Reynolds Each week, we will explore various yoga poses, breath […]
Stepping Out into Wellness Drop by between 10 a.m. and 3 p.m. to pick up your walking kit! (First 20 people will receive a kit; however, everyone is invited to […]
Adult Colouring THURSDAY, NOVEMBER 3, 2022 10 a.m. to 2 p.m. Adult Colouring Drop by any time between 10 a.m. and 2 p.m. and head downstairs into our workshop. There […]
Animals for Comfort and Well-Being THURSDAY, NOVEMBER 3, 2022 6 p.m. to 8 p.m. Meet Don Finlayson and Bentley, Vicki Bruce and Dixie, and Bob Darlington from St. John Ambulance […]
FRIDAY, NOVEMBER 4, 2022 10 a.m. to noon The Culture of Motherhood with Sarah Foo Moms, bring your newborn to 16-month-old babes as we gather together to discuss motherhood, archetypes, […]
SATURDAY, NOVEMBER 5, 2022 10 a.m. to 3. p.m. Paint Your Own Pet on Canvas Ages 16+ Facilitator: Andrea MacLeod Bring a favourite picture of your pet, and join our […]
A favourite monthly occurrence! Bring your wounded stuffed animal friends for a checkup and perhaps some needed surgery with our very own Doctor Q. For this month ONLY, we are waiving the minimum $20 donation for in-house stuffed animal repair.
SUNDAY, NOVEMBER 6, 2022 11 a.m. to 2 p.m. Let’s Write! Facilitator: Sheila Horne Everyone has the right to tell their stories whether a memoir or fiction. Yet, they don’t. […]
TUESDAY, NOVEMBER 8, 2022 10 a.m. to noon Yoga Tuesdays, November 1, 8, 15, 22 and 29, 2022. Facilitator: Chantelle Reynolds Each week, we will explore various yoga poses, breath […]
Junk Journaling with Jeanne - Nov. 8 TUESDAY, NOVEMBER 8, 2022 1p.m. to 3 p.m. Bring your imagination and spend a couple of hours mindfully creating a “junk Journal”! Filled […]
Adult Colouring THURSDAY, NOVEMBER 10, 2022 10 a.m. to 2 p.m. Adult Colouring Drop by any time between 10 a.m. and 2 p.m. and head downstairs into our workshop. There […]
THURSDAY, NOVEMBER 10, 2022 7 p.m. – 8:30 p.m. Mindful Movement (Nia) Come and join in as we explore the benefits of moving the body to connect with overall health […]