SATURDAY, NOVEMBER 12, 2022 Energy, Emotion and the Body Connection 1p.m. to 4p.m. Join Mystic Sarah Foo as she discusses the important connection between energy, emotion and our body. Discover the ways in which we hold emotion in our bodies, and learn how we can embrace ways of letting go and releasing that which is […]
SUNDAY, NOVEMBER 13, 2022 1 p.m. to 4 p.m. Create your own jar of bath salts or sugar scrub, and learn a banishing ritual as we go outdoors and gather around the cauldron. A great way to release what is no longer serving you. Register now
4 p.m. to 5:30 p.m. Join Terri as she leads a drumming circle to help focus and feel what lies deep within. Register now
TUESDAY, NOVEMBER 15, 2022 10 a.m. to noon Yoga Tuesdays, November 1, 8, 15, 22 and 29, 2022. Facilitator: Chantelle Reynolds Each week, we will explore various yoga poses, breath work and meditation, that can help calm, rebuild and regulate the nervous system. Bringing the body, breath and mind into a balanced state of […]
TUESDAY, NOVEMBER 15, 2022 Noon to 3 p.m. Join Margaret Harrison of “Hair I Go” as she discusses how your “crowning glory” and taking care of it can make you feel so much better and give you such a wonderful perspective on both the inner and outer landscape! Haircut “touch-ups” as time allows. Register now
Adult Colouring THURSDAY, NOVEMBER 17, 2022 10 a.m. to 2 p.m. Adult Colouring Drop by any time between 10 a.m. and 2 p.m. and head downstairs into our workshop. There will be colouring sheets and pencils/crayons for you to use to do some mindful colouring and spend some time in our creative space.
THURSDAY, NOVEMBER 17, 2022 6:30 p.m. to 9 p.m. Join Apryl and create your own cryatal healing sachet, and learn about the magical properties of the crystals therein. Take a much needed break and try her crystal healing mat too! Register now
Comfort Boxes for Children SATURDAY, NOVEMBER 19, 2022 10 a.m. to noon Create a special keepsake box and fill it with special, important things that make you feel just so much comfort! Register now
Healing Words SATURDAY, NOVEMBER 19, 2022 1 p.m. to 4 p.m. This program will help you understand that journalling is a beautiful way to share your thoughts without feeling any pressure from the outside world. Vicki will ease you into releasing your words with Reiki healing. Register now
Faith Panel: Spirituality and Mental Health & Wellness SUNDAY, NOVEMBER 20, 2022 1 p.m. to 4 p.m. Facilitators: Gary Direnfeld, Social Worker; Deacon Stephen Palmer; Mystic Sarah Foo Join our panel as they discuss faith, spirituality and what role these may play in mental health, clarity, wellness and connection. Register Now
TUESDAY, NOVEMBER 22, 2022 1 p.m. to 3 p.m. John will be speaking about and demonstrating the meditative qualities of the mandala-making process and how it helps you connect to your subconscious as well as the collective unconscious. Register now
TUESDAY, NOVEMBER 22, 2022 10 a.m. to noon Yoga Tuesdays, November 1, 8, 15, 22 and 29, 2022. Facilitator: Chantelle Reynolds Each week, we will explore various yoga poses, breath work and meditation, that can help calm, rebuild and regulate the nervous system. Bringing the body, breath and mind into a balanced state of presence. […]
