SATURDAY, NOVEMBER 12, 2022 Energy, Emotion and the Body Connection 1p.m. to 4p.m. Join Mystic Sarah Foo as she discusses the important connection between energy, emotion and our body. Discover […]
SUNDAY, NOVEMBER 13, 2022 1 p.m. to 4 p.m. Create your own jar of bath salts or sugar scrub, and learn a banishing ritual as we go outdoors and gather […]
4 p.m. to 5:30 p.m. Join Terri as she leads a drumming circle to help focus and feel what lies deep within. Register now
TUESDAY, NOVEMBER 15, 2022 10 a.m. to noon Yoga Tuesdays, November 1, 8, 15, 22 and 29, 2022. Facilitator: Chantelle Reynolds Each week, we will explore various yoga poses, […]
TUESDAY, NOVEMBER 15, 2022 Noon to 3 p.m. Join Margaret Harrison of “Hair I Go” as she discusses how your “crowning glory” and taking care of it can make you […]
Adult Colouring THURSDAY, NOVEMBER 17, 2022 10 a.m. to 2 p.m. Adult Colouring Drop by any time between 10 a.m. and 2 p.m. and head downstairs into our workshop. There […]
THURSDAY, NOVEMBER 17, 2022 6:30 p.m. to 9 p.m. Join Apryl and create your own cryatal healing sachet, and learn about the magical properties of the crystals therein. Take a […]
Comfort Boxes for Children SATURDAY, NOVEMBER 19, 2022 10 a.m. to noon Create a special keepsake box and fill it with special, important things that make you feel just so […]
Healing Words SATURDAY, NOVEMBER 19, 2022 1 p.m. to 4 p.m. This program will help you understand that journalling is a beautiful way to share your thoughts without feeling any […]
Faith Panel: Spirituality and Mental Health & Wellness SUNDAY, NOVEMBER 20, 2022 1 p.m. to 4 p.m. Facilitators: Gary Direnfeld, Social Worker; Deacon Stephen Palmer; Mystic Sarah Foo Join our panel as they discuss faith, spirituality and what role these may play in mental health, clarity, wellness and connection. Register Now
TUESDAY, NOVEMBER 22, 2022 1 p.m. to 3 p.m. John will be speaking about and demonstrating the meditative qualities of the mandala-making process and how it helps you connect to your subconscious as well as the collective unconscious. Register now
TUESDAY, NOVEMBER 22, 2022 10 a.m. to noon Yoga Tuesdays, November 1, 8, 15, 22 and 29, 2022. Facilitator: Chantelle Reynolds Each week, we will explore various yoga poses, breath work and meditation, that can help calm, rebuild and regulate the nervous system. Bringing the body, breath and mind into a balanced state of presence. […]
