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Yoga – Nov. 8

TUESDAY, NOVEMBER 8, 2022 10 a.m.  to noon  Yoga  Tuesdays, November 1, 8, 15, 22 and 29, 2022.  Facilitator: Chantelle Reynolds  Each week, we will explore various yoga poses, breath work and meditation, that can help calm, rebuild and regulate the nervous system. Bringing the body, breath and mind into a balanced state of presence. […]

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Junk Journaling with Jeanne – Nov. 8

Georgina Centre for Arts and Culture 149 High Street, Sutton

Junk Journaling with Jeanne - Nov. 8 TUESDAY, NOVEMBER 8, 2022 1p.m. to 3 p.m. Bring your imagination and spend a couple of hours mindfully creating a “junk Journal”! Filled with ephemera, colour, different creative papers and pictures, build a journal that speaks to your very soul while you learn about a unique and whimsical […]